Embracing transformation of the total solar eclipse
Last Sunday evening, I had the honor of welcoming the solar eclipse through teaching a Yin and Yang yoga class at One O One Yoga in my...
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Lacey Ramirez
Jul 31, 20172 min read
Take-home self-love: Self-massage and mindful chocolate tasting
“Those who don’t believe in magic will never find it.” – Ronald Dahl, Charlie and the Chocolate Factory Last Friday at Yangon Yoga House,...
Lacey Ramirez
Jul 10, 20173 min read
Candlelight yoga, wine, and dessert debut: A night of self-care and community wellness
“Your task is not to seek for love, but merely to find all the barriers within yourself that you have built against it.” – Rumi The...
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