How to Practice Yoga with a Baby (Hint: It’s Not What You Think)
What’s the best way to practice yoga with a baby? The answer may surprise you.
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Lacey Ramirez
May 24, 20214 min read
Medi-Tasting: Pairing Mindfulness with Wine
Medi-Tasting is the new concept that pairs mindfulness with wine. How does it work? And how else can we bring mindfulness to wine-tasting?
Lacey Ramirez
Jul 21, 20194 min read
Music and Mindfulness
This article explores the connection between music and mindfulness. A few weeks ago, I had the opportunity to teach at a “Music and...
Lacey Ramirez
Jun 25, 201914 min read
A manifesto on ghost bikes in Boston: What role can mindfulness play in preventing fatalities?
This article recounts the stories of the ghost bikes in Boston and strategies ways to prevent future bike fatalities. How to lose a bike...
Lacey Ramirez
Dec 7, 20183 min read
Mindfulness and Moderation: The Ingredients in French Wine Culture
The Winter 2018 issue of Gastronomica features my research paper “A Tale of Two Cities: Differences in Wine-Drinking Culture in Nice and...
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