Lacey RamirezDec 4, 20184 min readA recipe for self-massageLast week, I had the joy of joining Natasha Gayl for a “Holiday Chocolate Truffle-Making & Self-Massage Workshop” at Hall Back Bay....
Lacey RamirezMay 21, 20184 min readMy Top-Secret Recipe for Vegan PancakesMy perfect weekend morning is a sunny nature-filled long run followed by the replenishment of cooking a fat, hot stack of homemade vegan...
Lacey RamirezJul 31, 20172 min readTake-home self-love: Self-massage and mindful chocolate tasting“Those who don’t believe in magic will never find it.” – Ronald Dahl, Charlie and the Chocolate Factory Last Friday at Yangon Yoga House,...
Lacey RamirezJul 10, 20173 min readCandlelight yoga, wine, and dessert debut: A night of self-care and community wellness“Your task is not to seek for love, but merely to find all the barriers within yourself that you have built against it.” – Rumi The...