Here are 10 videos of the first 5 teaching hours toward my registered children's yoga teacher certification!

Enjoy these three final project videos for my 95-hour RCYT with Yoga Ed.

This article describes my greatest takeaways from a trauma-sensitive yoga training with Susan Lovett at Hands to Heart Center...

This article recounts my experience that led me to a TIMBo intensive training and describes the methodology that underpins it.

This article recounts my experience teaching yoga with PMA for individuals experiencing homelessness in Boston...

This article recounts my second experience volunteer teaching chair yoga in “Spanglish” with Hands to Heart Center.