“Are you really appreciating the apple?”
An apple meditation adapted from Thich Nhat Hanh and Lillian Cheung’s Savor. Last week, I co-taught a Mindful Eating Workshop with...
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Lacey Ramirez
Mar 22, 20174 min read
Lessons learned from Spanish coffee: Sipping strategies to achieve your dreams
Coffee is a divine liquid that has inspired centuries of enlightened thinking and social change. It drives our current society, filling...
Lacey Ramirez
Mar 6, 20174 min read
by CHLOE.: Veganizing American comfort foods and global culinary treasures
by CHLOE. is a rapidly-expanding New York-based casual vegan restaurant that appeals to all urban warriors who seek an addition of art...
Lacey Ramirez
Feb 27, 20175 min read
Why not try tea-traveling?
My English roots made tea a staple sight in my childhood. Yet tea for me was not an early love affair. Instead, I vividly remember...
Lacey Ramirez
Feb 21, 20174 min read
Top 5 Sustainable Dark Chocolate Bars
Give the gift of dark chocolate to yourself, your loved ones, the global environment, and the worldwide social sphere. From an individual...
Lacey Ramirez
Feb 15, 20173 min read
Indulge your senses: How to eat chocolate mindfully
Chocolate is more than a commercialized candy. It’s an aphrodisiac, an elixir of life, and a burnt gem of global, historical, cultural,...
Lacey Ramirez
Dec 29, 20162 min read
Love in a chocolate mold
A Recipe for Any-Flavor Decadent Chocolate Truffles Ingredients For the filling: .5 C medjool dates (type of dried fruit can be adapted)...
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