Introducing Our Rescue Kittens
Introducing the newest members of our family: two rescue kittens named Milo and Oliver.
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Lacey Ramirez
Jun 23, 20213 min read
How to Practice Yoga with a Baby (Hint: It’s Not What You Think)
What’s the best way to practice yoga with a baby? The answer may surprise you.
Lacey Ramirez
May 30, 20219 min read
“The queen would be horrified” and other recipes for afternoon tea
How did I replicate the British culinary tradition of afternoon tea? And why would the queen have been horrified? Read on to find out.
Lacey Ramirez
May 24, 20214 min read
Medi-Tasting: Pairing Mindfulness with Wine
Medi-Tasting is the new concept that pairs mindfulness with wine. How does it work? And how else can we bring mindfulness to wine-tasting?
Lacey Ramirez
May 15, 20217 min read
A crash course in British baking: Cakes and crumpets
For years, I’ve been on a quest to find myself through the top-secret art of tasting and studying food. But what about my heritage?
Lacey Ramirez
May 1, 20217 min read
What I learned as a Contact Tracer
What I learned in my 6 months working with Partners in Health as a Contact Tracer.
Lacey Ramirez
Apr 23, 20213 min read
Around the world in 80 plates
“I don’t know how to tell you this, but…” Daniel paused before letting the words exit his mouth. My heart dropped as I waited on the edge...
Lacey Ramirez
Apr 20, 20212 min read
The next big adventure
On the surface, there is so much beauty in motherhood: tiny socks, pearl overall buttons, single-tooth smiles, and curious eyes that...
Lacey Ramirez
Nov 12, 20202 min read
Post-Baby Running
Nothing could have prepared for me the way I would feel after having a baby. Pregnancy was supposed to be my era of growth and...
Lacey Ramirez
Nov 4, 20204 min read
My Restorative Yoga Diary
“What is restorative yoga? It could also be called glorified napping,” one of the lead instructors explained during my first yoga teacher...
Lacey Ramirez
Oct 26, 20209 min read
Young Forever
Here’s to you, Nicole, my best friend forever...
Lacey Ramirez
Oct 17, 20205 min read
Yoga and Social Equity
Once upon a time, I was a broke college student sipping free cucumber water in one of London’s poshest yoga studios...
Lacey Ramirez
Sep 7, 20205 min read
A Summary of the Fourth Trimester
Before I forget to write this, here’s a somewhat scatterbrained summary of the postpartum period...
Lacey Ramirez
Aug 31, 20205 min read
Snowpea’s $300 Temper Tantrum
They say taking your baby to the ER is a rite of passage for first-time parents...
Lacey Ramirez
Aug 6, 20207 min read
The Bluest Eye
The story of Eira's urgent surgery to remove congenital cataracts.
Lacey Ramirez
Jul 28, 20203 min read
Motherhood 101
A little bit of wisdom and a lot of unanswered questions from my first six weeks of motherhood.
Lacey Ramirez
Jun 27, 202015 min read
Eira's Birth Story
This is the unabridged, uncensored story of Eira's birth.
Lacey Ramirez
Jun 9, 20206 min read
Birth Justice
What is birth justice? And what can we do to make it a reality? Read on to find out...
Lacey Ramirez
May 31, 20203 min read
Hypnobirthing 101
WTH is hypnobirthing? And does it really work? Read this article to find out.
Lacey Ramirez
May 27, 20205 min read
A summary of the third trimester
As I eagerly await our snowpea’s arrival, I reflect on the many changes that the third trimester delivered.
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