Navigating the Complexities of Postpartum Body Image: A Guide for New Moms
Explore postpartum body image in this episode summary of my podcast, the Coffee Witching Hour.
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Lacey Ramirez
Dec 1, 20233 min read
Matrescence: My Postpartum Journey
In my new podcast, the Coffee Witching Hour, I’ve been delving into the profound and transformative experiences of parenthood. In our...
Lacey Ramirez
Nov 17, 20223 min read
Pre/Postnatal Yoga Bundle
Filmed in roughly weeks 0-7 of this pregnancy, here are the 7 videos that set the tone for this wild ride of my second pregnancy!
Lacey Ramirez
Nov 12, 20202 min read
Post-Baby Running
Nothing could have prepared for me the way I would feel after having a baby. Pregnancy was supposed to be my era of growth and...
Lacey Ramirez
Sep 7, 20205 min read
A Summary of the Fourth Trimester
Before I forget to write this, here’s a somewhat scatterbrained summary of the postpartum period...
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